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Scrumhalf Dave Shanahan believes their is more to come from the Ulster squad despite an unbeaten start to the Guinness PRO14 season.

Ulster scrumhalf John Cooney provides the third and final update of the tour to South Africa, which covers the build up to Cheetahs fixture and the game itself...

After the best part of a year sidelined by injury, highly rated Abbey Insurance Ulster Academy player Michael Lowry is enjoying being in the thick of the action for the Ulster A team at present.

Wiehahn Herbst admits that he never imagined playing for Ulster in South Africa when he made the move from Durban to Belfast back in 2014.

Ulster Rugby players and staff attended St. Andrew's School today (Thursday) to coach and mingle with children from Bloemfontein townships, in conjunction with local charity Mosamaria.

Ulster scrumhalf John Cooney provides the second instalment of his tour update, which includes Sunday's game against the Kings...

The sporting community is getting behind this year's Good Relations Week, which takes place between 17th and 23rd September.

Ulster lock Kieran Treadwell admits that spirits are high after registering home wins over Scarlets and Edinburgh, both of whom finished above Ulster in last season's PRO14 standings, but insists the squad must continue to work hard to in order to maintain positive momentum.

With Ulster in South Africa for back-to-back fixtures against the Kings and Cheetahs, John Cooney will be providing regular updates throughout the tour. Here's his first instalment...

Speaking ahead of Ulster A's Celtic Cup clash against Scarlets on Friday night, Iwan Hughes says he's loving being part of the Abbey Insurance Ulster Academy set-up.

Preview this weekend's Guinness PRO14 game verses Southern Kings...

The Ulster Rugby squad departed for South Africa today (Wednesday) ahead of the fixtures against the Southern Kings and Cheetahs.